5 Steps for Teens to Fight Anxiety

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We all feel anxious from time to time, that is just part of life. The same goes for teens and teen anxiety, we deal with it, we learn to deal with it. If you don’t know how to deal with it here are 5 steps to help teens fight anxiety. Of course, we are talking […]

Teen Anxiety Disorder, Parents Can Help

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We all feel anxiety from time to time, which is a normal part of our mind and body. But sometimes anxiety can get out of hand, yes anxiety is a normal function that kicks in when our body and mind feels threatened by something, but teens have a tendency to take that anxiety even further. That is called teen anxiety disorder, it is no different than anxiety disorder for older people with one exception, it can be cured easier.