IN FACE, SKINNY girl!

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The latest statistics show that approximately one quarter of the nation’s teens are obese. We’re not talking a bit on the chubby side or large-framed, with a little junk in the trunk. We’re talking obese health – threatening, body – imaging, depriving, exercising obese What’s wrong? Why this problem of obesity in America’s teens? THERE’S […]

How Your Teen’s Diet can & does Effect their Moods and Behavior

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It’s no secret that food affects our bodies in numerous ways weight, the ability or inability to sleep (caffeine), the various nutrients we get from it, different taste sensations, how our body functions (think diabetes) and even our moods. Think chicken soup, chocolate and mac and cheese – the mere mention of these ‘comfort foods’ […]