We all feel anxiety from time to time, which is a normal part of our mind and body. But sometimes anxiety can get out of hand, yes anxiety is a normal function that kicks in when our body and mind feels threatened by something, but teens have a tendency to take that anxiety even further. That is called teen anxiety disorder, it is no different than anxiety disorder for older people with one exception, it can be cured easier.
If we can only get rid of memories of traumatic events maybe it can diminish distress especially among our children and young adults. Such is not the case because we are not programmed to do so. Remembering what transpired on 9/11 can be a lot more difficult and painful especially among those who lost a […]