Parents of hyperactive children know there are many techniques that can help them deal with hyperactivity behavior. These include learning special skills for relaxation, and building a structured environment for the child or teen to create a routine. What you may not realize is that there are various types of activities that you can do with your child that can actually help alleviate hyperactivity behavior – and you both can enjoy.
Experts suggest putting together a “Boredom Box” that offer innovative activities for your hyperactive child to spend time with you while unknowingly nullifying hyperactivity behavior. The inexpensive plastic storage bins you can find in any of the large retail stores are perfect for this technique. Make sure your child knows that this is his box, and put it in a place where he or she has easy access to it. Fill the box with paint sets, puzzles, modeling clay, jewelry making kits, and other artistic areas of interest. The surest root to hyperactivity behavior is boredom. Hyperactive children bore easy and their fast spinning minds need extra stimulus. The hyperactive mind is structured to multi-task and you can use that to your advantage by suggesting a big project, and breaking it up into smaller parts. By doing this you are allowing the child work on several of the parts at the same time. Watch as they do not become bored, and revel in the accomplishment as each part is completed.
Professionals agree that with some work, children who exhibit mild hyperactivity behavior can have that energy re-channeled in a positive direction. Even those who have been diagnosed with ADHD or ADD, once learning to manage or control their hyperactivity behavior, can harness that energy and creativity to excel in school and in life.
To learn more about dealing with hyperactivity behavior in children and teens check out these sites, which offer tons of advice and other activities.
ADD and ADHD Help Center Online