If you are one of the millions of Americans diagnosed with a psychiatric disorder, it is imperative that you seek help relating to your particular disorder. It is estimated that roughly 5% of the United States’ population is affected with Attention Deficit Disorder (ADD); unfortunately many of them do not know the facts concerning the actual disability nor the methods of ADD behavior modification.
The symptoms of this disorder will vary per individual. The most common symptoms include hyperactivity, impulse control problems, and an inordinate amount of physical activity. One of the first steps on the path to ADD behavioral modification is to identify the combination of these features the sufferer is afflicted with. The severity of their individual symptoms will also be a factor in ADD behavior modification.
To confirm the symptoms plaguing the sufferer, it is best to seek a medical diagnosis. Once the therapist or doctor has spoken with, observed, and tested the patient a plan for ADD behavior modification can be developed. Many afflicted with the disorder fear stimulant medication (which is the most common form for behavior modification of ADD). The misconceptions of stimulant drugs such as Ritalin, Dexedrine, and Adderall are that they are habit forming and will worsen the severity of the symptoms by overstimulating the brain; however, multiple studies have shown that the prescribed dosages of these medications are neither habit forming nor capable of causing a euphoric sensation in the user.
In addition to medication, a therapist or doctor might also help the patient develop coping skills as a method of ADD behaviour modification. The more conventional methods of ADD behavioural modification employed by therapists are list making (organizational skills), dividing large tasks into smaller portions (prioritizing skills), and working in short intervals instead of long periods of time (focusing skills).