One of the main challenges that people suffering from psychological orders must struggle with is the idea that they are not in control of their actions. This is especially true of people who have Attention Deficit Disorder (ADD). With this in mind, it is usually necessary for sufferers to experiment in various methods of ADD behavior management.
It is imperative to note that the severity of the disability can vary per person; however, the majority of sufferers will have to undergo some form of ADD behavior management. There are various methods of ADD behavior management and it would seem practical for the sufferer to experiment with these methods to find the best fit. However, over fifty years of research on the subject has taught clinicians and therapists that the two most effective methods are medication and therapy.
Of the two methods of ADD behavior management, medication has proven to be the most successful. Since the disability is caused by a chemical imbalance in the brain, sufferers are often prescribed stimulant medication to counteract this imbalance. Ritalin, Dexedrine, and Adderall are the most commonly prescribed medications.
Therapy is often used in conjunction with medication. With this method of ADD behavior management, sufferers often express their frustrations and express their individual challenges with the disability. The therapist will often develop small ways to deal with their disability such as making lists to stay organized and breaking larger tasks into smaller portions.
Support groups can also act as a third method of ADD management. It is helpful for sufferers to congregate and express their emotions with peers. While this method can be helpful, it is not suggested as a substitute for medication or therapy with a trained clinician.