Overcoming Teen Depression

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There is a huge difference in a teenager who is a bit moody and isolated from the family and a teenager that is depressed. Teenage depression is a serious matter that can impact the entire life of a teenager. Untreated depression in teens can lead to the use of drugs and alcohol, self inflicted harm, […]

Helping your Teen Beat Emotional Eating

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Unfortunately, there are not too many people that simply eat because they are hungry. Aside from eating for rewards, celebrations, and other occasions, there are some people that prefer to use food as a comfort or a means for relieving stress. The problem with becoming an emotional eater is that the emotional problem does not […]